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SWEAT:45

FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN

Functional

hiit

SWEAT:45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

team 

training

The team mentality at SWEAT:45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

 

45 

minutes

SWEAT:45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

BOOKING A CLASS...

Have you registered an account? We need you to create an account first, this is to make booking future classes as easy as possible. 

 

SWEAT:45 West 

Anlaby 

Class bookings

Hit the button below for returning sessions, you will find a list of all classes available, if you haven't registered for an account please use the link buttons above first.

SWEAT:45 East

Sutton Fields

Class bookings

Hit the button below for returning sessions, you will find a list of all classes available, if you haven't registered for an account please use the link buttons above first.

With our 10 session pass you will have access to our WODIFY app for quick and easy bookings

Fit Girl

Schedule 

SWEAT45 WEST

Anlaby

Monday, Wednesday & Friday 9:30am 

Monday to Thursday 5:30pm

SWEAT45 EAST

Sutton Fields

Monday, Wednesday & Friday 9:30am 

Monday to Thursday 5:30pm

 

Get In Touch

SWEAT45 East

5a Bergen Way, Sutton Fields, Hull, HU7 0YQ

SWEAT45 WEST

Ringrose Centre, Anlaby, Hull, HU10 6SH

 

SWEAT:45 - The Gram

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